Sat Nam

This is an example of the Kundalini Yoga lifestyle, as taught by Yogi Bhajan and www.3ho.org and http://www.kundaliniresearchinstitute.org/ (natural healing, spiritual yoga and self-mastery/transformation techniques & therapies) and Fruit-centric living, inspired by Dr. Doug Graham (80/10/10, lfrv, high-carb/low-fat, raw food vegan, natural hygiene, spiritual nutrition, fruitarian, etc.).   I will interview experienced Kundalini Yogis and Fruit-lovers & hunters and share other aspects of this lifestyle for inspiration, motivation, updates and aesthetic purposes.

If you’re interested in exploring these lifestyles with others feel free to join me at www.lfrvfamilies.com  or Fruitalini Fit on Facebook.

If you’re interested in the Yoga of Parenting, join me at www.yogicare.wordpress.com

If you’d like personal spiritual yoga guidance and creative living services find me at www.sirimerakaur.webs.com

Sat Nam(In Integrity and Authenticity),

Siri Mera Kaur

English: Diagram of chakras and Kundalini in a...

English: Diagram of chakras and Kundalini in a human being Italiano: Diagramma dei chakra e della Kundalini in un essere umano (Photo credit: Wikipedia)

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