Sat Nam

This is an example of the Kundalini Yoga lifestyle, as taught by Yogi Bhajan and and (natural healing, spiritual yoga and self-mastery/transformation techniques & therapies) and Fruit-centric living, inspired by Dr. Doug Graham (80/10/10, lfrv, high-carb/low-fat, raw food vegan, natural hygiene, spiritual nutrition, fruitarian, etc.).   I will interview experienced Kundalini Yogis and Fruit-lovers & hunters and share other aspects of this lifestyle for inspiration, motivation, updates and aesthetic purposes.

If you’re interested in exploring these lifestyles with others feel free to join me at  or Fruitalini Fit on Facebook.

If you’re interested in the Yoga of Parenting, join me at

If you’d like personal spiritual yoga guidance and creative living services find me at

Sat Nam(In Integrity and Authenticity),

Siri Mera Kaur

English: Diagram of chakras and Kundalini in a...

English: Diagram of chakras and Kundalini in a human being Italiano: Diagramma dei chakra e della Kundalini in un essere umano (Photo credit: Wikipedia)

Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at

%d bloggers like this: