The Fruitalini Fit Program
Fruitalini Fit for Overweight and Un-energetic people:
The Fruitalini Fit Program for Overweight and Low energy people consists of large quantities of Fruits and Vegetables, passionate play and getting enough sleep to recover from the previous days activities. Why large quantities of Fruits and Vegetables? Fruits and vegetables are some of the most nutritious foods for us to eat. Consuming most of the days calories from fruits and veggies help us stay away from the junk people normally eat. Doing exercise you love (or passionate play) is important for overall fitness, but how do you know what exercise you love doing? If you don’t already know that we will help you find a balanced and interesting exercise routine on the Fruitalini Fit Program. If you have motivation problems, finding out your favorite exercises helps a lot. When it feels like play, you will want to do it!
A lack of sleep contributes to confusion, lack of focus and other stresses that people suffer from. Getting enough sleep is essential for our overall health, but what does enough mean? What we would like for people to do is experiment with different sleeping times, being aware of how they feel and come to a natural understanding of when to sleep and how much sleep they need. With our help, you’ll be able to gain awareness of different effects of sleep on your life, different sleep techniques and wake up without an alarm. The Fruitalini Fit Program will offer recipes to help people who aren’t used to eating large quantities of fruits and vegetables. We will help people find out exactly what food and how much of it they should be buying. We will work with our clients to find out rather they should be buying from a wholesale produce place or rather they should be buying from a nearby farm or farmer’s market instead. Notice we didn’t say grocery store.
So who is the Fruitalini Fit Program for? The Fruitalini Fit Program is for people who are overweight people, it is for people who might not be overweight but who feel un-energetic a large part of their day, it is for people who are frequently sick. So if you are 1, 2 or 3 of those, then this program is obviously for you.
Who is this program not for? This program is not for ultra-energetic, extremely fit people who never get sick, obviously.
Before the program there will be a free consultation where we talk with you about your health goals to make sure we are a good fit, get it? 😉
To sign up for the program prepare to invest $50. We’ll send your survey and schedule a consultation with you right away. Not sure if you’re interested? No problem, you’ll get a free intro e-course if you sign up here: http://eepurl.com/Cnz8z
Categories: Fruit-Centric Living
Tags: exercise you love, health coach, high carb vegan, inexpensive health programs, losing fat, low fat vegan, low-fat recipes, natural weight loss, raw food weight loss, tallahasse co-op, vegan meal plans