Menu Plan Monday

This is actually an old menu plan that I didn’t post back in April when I was traveling.  Right now I can say I’m eating mostly bananas, then bananas w/ frozen fruit in smoothie form and then sometimes the same thing for dinner or either rice noodles, vegan homemade pizza, potatoes w/ okra, rice w/ okra, green salad, etc.  Breakfast might also be datorade, watermelon or some fruit salad combo w/ peaches & plums.  Tonight I made a quinoa dish for dinner and ate smoothies all day before that.

Fruitarian raw vegan salad

Fruit salad made in April 2013.

Grocery List for this week:  Bananas, dates, lettuce, tomatoes, cucumber, potatoes, oranges or pears or berries(whatever can be found), apples, avocado, pineapple, coconut water, carrots, raisins.

Sunday: Breakfast: Banana icecream  Lunch: Salad w/ hemp seeds & citrus & raisin Dinner: beet/cabbage slaw & rice salad w/ citrus & pineapple

Monday:  Breakfast: banana icecream  Lunch: Salad w/ nuts & grapefruit & berries Dinner: cinnamon raisin rice  & beet/cabbage slaw

Tuesday: Breakfast: Banana icecream Lunch: Pine nut hummus w/ tomato/citrus maybe tahini Dinner: Rice in lettuce wraps w/ tomatoes & cooked veg soup (beets, carrots, zucchini)

Wednesday: Breakfast: Bananas & citrus Lunch: Grab & go snackies  Dinner: Potatoes & curry salad

Thursday: Fruit salad Lunch: Dates stuffed with berries & bananas in coconut water Dinner: Curry rice in lettuce wraps

Friday: Bananas in coco water Lunch: Pineapple/fruit in lettuce Dinner: bell peppers stuffed w/ berries & guac & cuke chips

Saturday: banana berry icecream  Lunch: Green salad w/citrus/hemp Dinner: Potatoes & cuke/tomato/citrus salad

Sunday: Mono fruit of choice Lunch: Dates & berries & mint Dinner: apple/cashew butter “sandwiches” Dinner 2: pasta salad

 

This is where you can check out more menu plans(tons more):

Watermelon menu link-up

Summer Menu Plan Monday

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Categories: Fruit-Centric Living | Tags: , , , , , , , | Leave a comment

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