This past weekend I went to the natural foods grocery store here called Earthfare. When I first went here I was a little shell-shocked at the prices, but now that I’ve been shopping at the regular grocery store for a few months, I realize there’s really not much of a difference. Some things are cheaper, some things are not, and it doesn’t really depend on rather its organic or not.
This Wednesday I’ll respond with what I actually ate last week. I got a little detox/sick this past weekend as well, so I didn’t buy a ton, a lot of dried fruit/veggies, all sorts of berries, cherries, bananas, cantaloupe and veggie burgers. Once again I’m happy to link up with a few hundred menu planning bloggers at org junkie.
Monday went like this: Brunch:8 Bananas Dinner 1: Potato/okra veggie burgers in lettuce wraps & veggie burger on rice/almond bread Dinner 2: Cereal
Tuesday plan: Breakfast: Watermelon Lunch: Banana/berry smoothie or “cereal” Dinner 1: Vegan French toast & Pineapple/Grapes/Green Smoothie(very yummy) Dinner 2: Guacamole wraps & cauliflower rice w/ tomato sauce
Wednesday plan: Breakfast: Watermelon Lunch: Cantaloupe Dinner 1: Banana smoothie Dinner 2: Carrot slaw & Yucca/potato soup
Thursday plan: Breakfast: Chopped fruit w/ banana mylk Lunch: Cantaloupe Dinner 1: Rice Salad & Fruity lettuce tacos & raw broccoli/tomato/orange blended soup Dinner 2: Melon
Friday plan: Breakfast: Melon Lunch: Banana/fruit icecream Dinner 1: Fruit salad Dinner 2: Gazpacho w/ tomato & avocado & steamed broccoli w/ hemp seeds& sweet potato fries for daughter #1 (cause Friday is “fries day”)
Saturday plan: Breakfast: Cantaloupe Lunch: Cereal w/ Coconut mylk Dinner 1: Raw peach cobbler & French toast Dinner 2: Sonora burgers w/ & gazpacho
Sunday plan: Breakfast: Cantaloupe Lunch: Raw Peach cobbler Dinner 1: Banana pudding & raw carrot slaw Dinner 2: Whatever
*Snacks as we go, Second dinner is optional
*Sunday we’re going to a luau so I’m not sure what I’m going to do about that…I’ll let you know what we do next Wednesday.
- Menu Plan Mondays (fruitaliniyogi.wordpress.com)
- Cantaloupe Season Is Here (wholefoodsmarket.com)
- Watermelon: the official mascot of summer (f00dventures.wordpress.com)
- Grocery Shopping (grassfedmama.wordpress.com)
- Smoothies for Breakfast (mstanton822.wordpress.com)